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About

Small rooms,real teachers.

Two hundred square metres of morning light in a converted printworks in Santos. Fourteen mats, no mirrors, tea after every class.

The big room · Rua da EsperançaThe big room · Rua da Esperança
Since 2016200 m²5 teachers34 classes a week

About

Small rooms,real teachers.

Two hundred square metres of morning light in a converted printworks in Santos. Fourteen mats, no mirrors, tea after every class.

The big room · Rua da EsperançaThe big room · Rua da Esperança
Since 2016200 m²5 teachers34 classes a week

About

Small rooms,real teachers.

Two hundred square metres of morning light in a converted printworks in Santos. Fourteen mats, no mirrors, tea after every class.

The big room · Rua da EsperançaThe big room · Rua da Esperança
Since 2016200 m²5 teachers34 classes a week

Since 2016

A printworks,then a practice.

Sukha started as twelve mats on a Tuesday night in a building that still smelt of ink. Most of what we believe was decided in that first year: small rooms, real teachers, tea after.

2016
Twelve mats

Mara rents the back room of a closed printworks on Rua da Esperança. Tuesday and Thursday nights, twelve mats, a kettle.

2018
The reformers arrive

Inês joins from the physio clinic upstairs. Six reformers, and a Foundations series every month since.

2020
Windows open

The long spring. Classes move to the roof and the courtyard

Sunday breathwork starts and never stops.

2022
The tea corner

The wall to the front room comes down. Nobody leaves quickly anymore.

2024
Two hundred square metres

The whole ground floor. Oak, east light, a yin room with no clock in it.

2026
You

Five teachers, thirty-four classes a week, and a mat by the window with your name on it.

Since 2016

A printworks,then a practice.

Sukha started as twelve mats on a Tuesday night in a building that still smelt of ink. Most of what we believe was decided in that first year: small rooms, real teachers, tea after.

2016
Twelve mats

Mara rents the back room of a closed printworks on Rua da Esperança. Tuesday and Thursday nights, twelve mats, a kettle.

2018
The reformers arrive

Inês joins from the physio clinic upstairs. Six reformers, and a Foundations series every month since.

2020
Windows open

The long spring. Classes move to the roof and the courtyard

Sunday breathwork starts and never stops.

2022
The tea corner

The wall to the front room comes down. Nobody leaves quickly anymore.

2024
Two hundred square metres

The whole ground floor. Oak, east light, a yin room with no clock in it.

2026
You

Five teachers, thirty-four classes a week, and a mat by the window with your name on it.

Since 2016

A printworks,then a practice.

Sukha started as twelve mats on a Tuesday night in a building that still smelt of ink. Most of what we believe was decided in that first year: small rooms, real teachers, tea after.

2016
Twelve mats

Mara rents the back room of a closed printworks on Rua da Esperança. Tuesday and Thursday nights, twelve mats, a kettle.

2018
The reformers arrive

Inês joins from the physio clinic upstairs. Six reformers, and a Foundations series every month since.

2020
Windows open

The long spring. Classes move to the roof and the courtyard

Sunday breathwork starts and never stops.

2022
The tea corner

The wall to the front room comes down. Nobody leaves quickly anymore.

2024
Two hundred square metres

The whole ground floor. Oak, east light, a yin room with no clock in it.

2026
You

Five teachers, thirty-four classes a week, and a mat by the window with your name on it.

What we believe

Three ruleswe never bent.

What we believe

Three ruleswe never bent.

What we believe

Three ruleswe never bent.

The rooms

Two hundred square metresof morning light.

A converted printworks. Oak floor, tall east windows, a reformer room at the back, a yin room with no clock, and a tea corner nobody leaves quickly.

Find usRua da Esperança 42, 1200-660 LisbonMon–Fri 07:00–21:00 · Sat–Sun 09:00–19:00Open in Maps

The rooms

Two hundred square metresof morning light.

A converted printworks. Oak floor, tall east windows, a reformer room at the back, a yin room with no clock, and a tea corner nobody leaves quickly.

Find usRua da Esperança 42, 1200-660 LisbonMon–Fri 07:00–21:00 · Sat–Sun 09:00–19:00Open in Maps

The rooms

Two hundred square metresof morning light.

A converted printworks. Oak floor, tall east windows, a reformer room at the back, a yin room with no clock, and a tea corner nobody leaves quickly.

Find usRua da Esperança 42, 1200-660 LisbonMon–Fri 07:00–21:00 · Sat–Sun 09:00–19:00Open in Maps

Next

Come andsee the light.

Drop by any day from seven. The desk will show you the rooms, and the kettle is always on.

Rua da Esperança 42 · open today until 21:00

Next

Come andsee the light.

Drop by any day from seven. The desk will show you the rooms, and the kettle is always on.

Rua da Esperança 42 · open today until 21:00

Next

Come andsee the light.

Drop by any day from seven. The desk will show you the rooms, and the kettle is always on.

Rua da Esperança 42 · open today until 21:00
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio

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