Classes
Every class,every level.
Six styles, one room, teachers who learn your name. Pick by how you want to feel afterwards.
The big room · 07:00Classes
Every class,every level.
Six styles, one room, teachers who learn your name. Pick by how you want to feel afterwards.
The big room · 07:00Classes
Every class,every level.
Six styles, one room, teachers who learn your name. Pick by how you want to feel afterwards.
The big room · 07:00The classes
Six ways in.Open one.
Every class is taught for the room that turns up. Beginners are expected, every single time.
Breath-led movement that builds heat and leaves you clear. All levels, sixty minutes, mornings and evenings.
About this class →Six springs, six people, one teacher watching every breath. A four-week Foundations series starts monthly.
About this class →Long, supported holds by candlelight. Nervous system first. Wednesdays and Fridays at eight.
About this class →Guided pranayama and twenty minutes of stillness. Nothing to perform. Forty minutes, then tea.
About this class →Trimester two and three. Slow, strong, and taught by a physiotherapist who has been there.
About this class →Hips, spine, shoulders. Forty-five minutes that undo a desk. Lunchtimes.
About this class →
The classes
Six ways in.Open one.
Every class is taught for the room that turns up. Beginners are expected, every single time.
Breath-led movement that builds heat and leaves you clear. All levels, sixty minutes, mornings and evenings.
About this class →Six springs, six people, one teacher watching every breath. A four-week Foundations series starts monthly.
About this class →Long, supported holds by candlelight. Nervous system first. Wednesdays and Fridays at eight.
About this class →Guided pranayama and twenty minutes of stillness. Nothing to perform. Forty minutes, then tea.
About this class →Trimester two and three. Slow, strong, and taught by a physiotherapist who has been there.
About this class →Hips, spine, shoulders. Forty-five minutes that undo a desk. Lunchtimes.
About this class →The classes
Six ways in.Open one.
Every class is taught for the room that turns up. Beginners are expected, every single time.
Breath-led movement that builds heat and leaves you clear. All levels, sixty minutes, mornings and evenings.
About this class →Six springs, six people, one teacher watching every breath. A four-week Foundations series starts monthly.
About this class →Long, supported holds by candlelight. Nervous system first. Wednesdays and Fridays at eight.
About this class →Guided pranayama and twenty minutes of stillness. Nothing to perform. Forty minutes, then tea.
About this class →Trimester two and three. Slow, strong, and taught by a physiotherapist who has been there.
About this class →Hips, spine, shoulders. Forty-five minutes that undo a desk. Lunchtimes.
About this class →Where to start
Pick how youwant to feel.
Sunrise Flow or Slow Flow. Both are taught for beginners every single time, and nobody will ask you to touch your toes.
Not sure? Book Sunrise Flow. It is the class we would put our own mothers in.
Where to start
Pick how youwant to feel.
Sunrise Flow or Slow Flow. Both are taught for beginners every single time, and nobody will ask you to touch your toes.
Not sure? Book Sunrise Flow. It is the class we would put our own mothers in.
Where to start
Pick how youwant to feel.
Sunrise Flow or Slow Flow. Both are taught for beginners every single time, and nobody will ask you to touch your toes.
Not sure? Book Sunrise Flow. It is the class we would put our own mothers in.
Next
Pick a day.Pick a mat.
Thirty-four classes a week, from Sunrise Flow at seven to Candlelit Yin at eight. Book from your phone in ten seconds.
Next
Pick a day.Pick a mat.
Thirty-four classes a week, from Sunrise Flow at seven to Candlelit Yin at eight. Book from your phone in ten seconds.
Next
Pick a day.Pick a mat.
Thirty-four classes a week, from Sunrise Flow at seven to Candlelit Yin at eight. Book from your phone in ten seconds.