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Tomás Alves

Flow · Mobility

Tomás Alves

Former dancer, current fixer of desk backs. The lunchtime classes are his.

Teaches
Training500 h Vinyasa · Mobility coach

Story

Tomás danced with a national company for a decade. Now he teaches the lunchtime classes for people whose backs belong to a desk.

This week

Theirweek.

Mon12:30Lunch VinyasaYoga · 45 min8 spots leftBook
Tue13:00MobilityYoga · 45 min5 spots leftBook
Wed07:00Sunrise FlowYoga · 45 min8 spots leftBook
Thu18:30Slow FlowYoga · 60 min6 spots leftBook
Fri12:30Lunch VinyasaYoga · 45 min4 spots leftBook
Tomás Alves

Flow · Mobility

Tomás Alves

Former dancer, current fixer of desk backs. The lunchtime classes are his.

Teaches
Training500 h Vinyasa · Mobility coach

Story

Tomás danced with a national company for a decade. Now he teaches the lunchtime classes for people whose backs belong to a desk.

This week

Theirweek.

Mon12:30Book
Tue13:00Book
Wed07:00Book
Thu18:30Book
Fri12:30Book
Tomás Alves

Flow · Mobility

Tomás Alves

Former dancer, current fixer of desk backs. The lunchtime classes are his.

Teaches
Training500 h Vinyasa · Mobility coach

Story

Tomás danced with a national company for a decade. Now he teaches the lunchtime classes for people whose backs belong to a desk.

This week

Theirweek.

Mon12:30Lunch VinyasaYoga · 45 min8 spots leftBook
Tue13:00MobilityYoga · 45 min5 spots leftBook
Wed07:00Sunrise FlowYoga · 45 min8 spots leftBook
Thu18:30Slow FlowYoga · 60 min6 spots leftBook
Fri12:30Lunch VinyasaYoga · 45 min4 spots leftBook

Next

Book a classwith them.

Every teacher is on the schedule this week. Pick a time, arrive ten minutes early, the tea is on.

Rua da Esperança 42 · open today until 21:00

Next

Book a classwith them.

Every teacher is on the schedule this week. Pick a time, arrive ten minutes early, the tea is on.

Rua da Esperança 42 · open today until 21:00

Next

Book a classwith them.

Every teacher is on the schedule this week. Pick a time, arrive ten minutes early, the tea is on.

Rua da Esperança 42 · open today until 21:00
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio

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