Skip to content
Skip to content
Skip to content

Yoga · All levels

Mobility

Hips, spine, shoulders. Forty-five minutes that undo a desk.

YogaAll levels45 min
Mobility

The class

Hips, spine, shoulders. Forty-five minutes that undo a desk. Lunchtimes.

What to expect
01Joint-by-joint mobility drills
02Slow strength at the end of your range
03One thing to take back to your desk
What to bring
01Clothes you can move in

This week

When itruns.

Tue13:00MobilityTomás · 45 min5 spots leftBook

Yoga · All levels

Mobility

Hips, spine, shoulders. Forty-five minutes that undo a desk.

YogaAll levels45 min
Mobility

The class

Hips, spine, shoulders. Forty-five minutes that undo a desk. Lunchtimes.

What to expect
01Joint-by-joint mobility drills
02Slow strength at the end of your range
03One thing to take back to your desk
What to bring
01Clothes you can move in

This week

When itruns.

Tue13:00MobilityTomás · 45 min5 spots leftBook

Yoga · All levels

Mobility

Hips, spine, shoulders. Forty-five minutes that undo a desk.

YogaAll levels45 min
Mobility

The class

Hips, spine, shoulders. Forty-five minutes that undo a desk. Lunchtimes.

What to expect
01Joint-by-joint mobility drills
02Slow strength at the end of your range
03One thing to take back to your desk
What to bring
01Clothes you can move in

This week

When itruns.

Tue13:00Book

Next

Pick a day.Pick a mat.

Thirty-four classes a week, from Sunrise Flow at seven to Candlelit Yin at eight. Book from your phone in ten seconds.

Rua da Esperança 42 · open today until 21:00

Next

Pick a day.Pick a mat.

Thirty-four classes a week, from Sunrise Flow at seven to Candlelit Yin at eight. Book from your phone in ten seconds.

Rua da Esperança 42 · open today until 21:00

Next

Pick a day.Pick a mat.

Thirty-four classes a week, from Sunrise Flow at seven to Candlelit Yin at eight. Book from your phone in ten seconds.

Rua da Esperança 42 · open today until 21:00
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio
SUKHAYoga & Pilates · Lisbon
Rua da Esperança 42, 1200-660 Lisbon+351 21 000 0000hello@sukha.studio
Lisbon--:--:--38.7°N · 9.1°W
© 2026 Sukha Studio

Create a free website with Framer, the website builder loved by startups, designers and agencies.